I know I have.....we become angry at those who hurt us yet if we just let it go and forgive we can build for a better future and learn from it. Yet if we continue to be angry, they are continuing to hurt us and damaging our future.....
I have been in a lot of pain in the last few months, being angry at the way I have been treated and I've let it effect my present by living and wallowing in this previous torment.....yet I've now realised that if I keep dwelling, I'll bring more pain, hurt and anger into my life and certainly won't make for a better future!!!!! So those who have hurt me, I forgive you, I almost understand (certainly don't condone it but I understand) why you did what you did and I've accepted and moved on..... People hurt you because they are hurting themselves, so don't be angry at them, hope for them to find true happiness and learn from the damage they have done.
Everything happens for a reason in which case we mustn't let anything upset us.
Every battle we face makes us stronger and changes us in a way that's meant to be!!!!!
Now that I am slowly but surely releasing this anger and heartache, I can feel myself becoming happier than I have ever been!!!!! :D
You have to live in the now, the present is the only thing you can control and if you enjoy every moment then there is no doubt you will have an amazing life.
I was in such a bad place that I found myself unable to appreciate what I actually have!!!!! I was dwelling on how I was mistreated and what I hadn't yet achieved!!!!! I was feeling sorry for myself, when I should be smiling at the fact that I am no longer being treated this way and I have achieved a lot so far and if I keep working hard and believing I can achieve everything I want and more!!!!!
The key is to forgive everyone that has hurt you.....no matter how badly they treated you.....you don't even need to ring them up or go and see them and say 'I forgive you even though you are pure evil!!!!!' Haha just deep inside forgive them and let it go!!!!! Otherwise the anger and the pain you are feeling, will eat you up, make you ill and stunt your progress to a better life.
Learn from the pain they caused you and promise yourself that you will never treat anyone that way.....
In primary school I was taught 'love others as you love yourself, treat others the way you wish to be treated' and this is so true and has continued to be my motto!!!!!
You will find true happiness if you are good to others, as every good deed you do, will eventually be rewarded!!!!! So don't get road rage, let that driver pull in front of you..... Don't get angry in a shop when the shop assistant if really slow, 'don't worry love I am not in a hurry', smile at strangers, help the girl struggling with her giant suitcase up all the stairs at the tube station (me on saturday :D) don't huff behind her because she is taking too long and give money to buskers, the homeless and buy the big issue!!!!!
Trust me, you'll get your good karma!!!!!
You will find true happiness :D just remember, it comes from within.....
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